Weigh In record (no journal entry) for 16 January 2016
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223.8 lb
Lost so far: 4.4 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2016:
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2913 kcal
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Activities & Exercise:
Caminata I/V al LIDL - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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steady weight
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Dieta de Fac2's weight history
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