Weigh In record (no journal entry) for 05 October 2011
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310.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2011:
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1208 kcal
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Fat: 28.24g | Prot: 193.15g | Carb: 33.59g.
Breakfast: metamucil, milk nonfat, tuna in water, cheese, egg beaters. Lunch: 57 sauce, grilled pork loin, metamucil. Dinner: veggie bacon, kraft shredded cheddar cheese, egg beaters. more...
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Hope_Springs_Eternal's weight history
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