Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
fatdanny
Journal
15 Oct 11
fatdanny's Journal, 15 October 2011
fatdanny's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 October 2011
185.5 lb
Lost so far:
0 lb
.
Still to go:
15.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 October 2011:
2729 kcal
Fat: 100.92g | Prot: 103.07g | Carb: 225.96g.
Breakfast:
Jelly Filled Donut, Coffee with Cream.
Dinner:
Fruit Yogurt (Nonfat), Vodka, Orange Juice, Coca-Cola Classic Soda, Brie Cheese, Chicken Breast, Jarlsberg Cheese, Whiskey.
Snacks/Other:
Kisses.
more...
2050 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
fatdanny's weight history
view complete history