Kranz2001's Journal, 14 October 2011

266.0 lb Lost so far: 1.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

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1818 kcal

Fat: 73.52g | Prot: 67.75g | Carb: 224.70g.   Breakfast: Honey Crunch 'n Oats Cereal. Lunch: potato salad, Scalloped or Pudding Corn. Dinner: pizza. more...

3938 kcal

Activities & Exercise: Resting - 7 hours and 55 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, brushing teeth - 20 minutes, showering - 45 minutes. more...