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skydiverjim
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12 Feb 16
skydiverjim's Journal, 12 February 2016
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I could have done a lot better this week but that doesn't bother me. This starts the new week.
194.0 lb
Lost so far:
6.0 lb
.
Still to go:
19.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 February 2016:
1401 kcal
Fat: 44.81g | Prot: 71.50g | Carb: 175.78g.
Breakfast:
Kraft American Cheese Slice, Kroger Eggs (Large), Coffee (Brewed From Grounds), Peanut Butter and Jelly Sandwich, Fresh & Easy Pineapple Chunks.
Lunch:
Deep Fried Potato French Fries (from Frozen), Great American Steak Company Beef Filet of Sirloin.
Dinner:
Coffee, Soft Pretzels.
Snacks/Other:
Coffee.
more...
2144 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
6 Supporters
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That's the spirit!
12 Feb 16 by member:
lotusblossom2112
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