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NewSarah!
Journal
12 Feb 16
NewSarah!'s Journal, 12 February 2016
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Weigh In record (no journal entry) for 12 February 2016
170.8 lb
Lost so far:
54.2 lb
.
Still to go:
40.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2016:
1500 kcal
Fat: 51.25g | Prot: 76.11g | Carb: 194.66g.
Lunch:
Red Lobster New England Clam Chowder (Cup).
Dinner:
Red Lobster Hand Battered Fish & Chips.
Snacks/Other:
Rye.
more...
3087 kcal
Activities & Exercise:
Grocery Shopping - 1 hour and 15 minutes, Dance (fast step, aerobic) - 1 hour, Housework - 3 hours and 10 minutes, Cooking - 30 minutes, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 5 minutes.
more...
losing 0.6 lb a week
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