Weigh In record (no journal entry) for 11 February 2016
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218.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 February 2016:
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2441 kcal
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Fat: 100.03g | Prot: 203.70g | Carb: 202.04g.
Breakfast: Milk (Nonfat), Body Fortress 100% Premium Chocolate Whey Protein, Coffee with Cream and Sugar, Great Value Enriched Hamburger Buns, Milk (Nonfat), Egg White, Egg (Whole). Lunch: Fit & Active Unsalted Dry Roasted Peanuts, Fit & Active Unsalted Dry Roasted Peanuts, Kroger Low Fat Cottage Cheese, Hass Avocado, Chicken of The Sea Chunk Lite Tuna in Water, Great Value 100% Whole Wheat Round Top Bread. Dinner: Milk (Nonfat), General Tso (General Gau) Chicken, Chicken Lo Mein, Chicken Fried Rice, Meatless Egg Roll. more...
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