guttintl's Journal, 10 February 2016

Weigh In record (no journal entry) for 10 February 2016
202.2 lb Lost so far: 10.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2016:
840 kcal Fat: 43.79g | Prot: 37.49g | Carb: 83.95g.   Breakfast: Coffee with Cream, General Mills Cheerios, 365 Organic Low Fat Cottage Cheese. Lunch: The Fresh Market Cream of Broccoli Soup. Snacks/Other: Gala Apples, Wheat Crackers, Wheat Crackers, Great Value Mixed Nuts. more...
steady weight

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