Weigh In record (no journal entry) for 09 February 2016
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167.4 lb
Lost so far: 2.6 lb.
Still to go: 30.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 February 2016:
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1062 kcal
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Fat: 22.56g | Prot: 34.77g | Carb: 107.04g.
Breakfast: Fuji Apples. Lunch: Fresh Direct Grilled Chicken Salad. Dinner: Salad Dressing, Walleye Pollock (Fish). Snacks/Other: Corona Corona Extra, Cuties Clementines. more...
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gaining 0.3 lb a week
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