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fluctuations....a mild irritant of life.....
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204.4 lb
Lost so far: 6.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2016:
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1402 kcal
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Fat: 55.37g | Prot: 55.24g | Carb: 166.72g.
Breakfast: Honey, Weetabix Weetabix, Kara Kara Dairy Free Milk. Lunch: Nairn's Gluten Free Oatcakes, Nairn's Gluten Free Oatcakes, Waitrose Love Life Chicken Noodle Soup. Dinner: Lamb Loin Chop (Lean and Fat Eaten), Lettuce, Carrots, Cucumber (with Peel), Cherry Tomatoes, Tesco Balsamic Vinegar of Modena, Asda Spring Onions, Olive Oil, Sweet Potato. Snacks/Other: Alpro Organic Soya Wholebean Unsweetened, Bananas. more...
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2278 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 1.5 lb a week
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 Comments
lol lots of those for me. :)
09 Feb 16 by member: Mindfull_Body
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The next one will be in your favor, Trace. Have a great day.
09 Feb 16 by member: Helewis
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