Weigh In record (no journal entry) for 08 February 2016
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200.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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1927 kcal
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Fat: 63.57g | Prot: 77.77g | Carb: 172.42g.
Breakfast: Kind Strong & Kind Honey Smoked BBQ, Heavy Cream. Lunch: Cuties Clementines, Kind Strong & Kind Honey Smoked BBQ. Dinner: Rosarita Fat Free Refried Beans, Ground Turkey, Mission Flour Tortilla (Burrito Size). Snacks/Other: Lagunitas Lagunitas IPA, Lagunitas Lagunitas IPA. more...
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gaining 0.4 lb a week
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