Weigh In record (no journal entry) for 12 October 2011
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 October 2011:
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1360 kcal
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Fat: 51.29g | Prot: 43.44g | Carb: 187.36g.
Breakfast: Bagel Thins - Plain, fat free strawberry cream cheese. Lunch: Dr. Pepper, Chicken Alfredo Tuscani Pasta. Dinner: Dr. Pepper, Garden Vegetable Soup with Egg Noodles, Smarties Candy Rolls. Snacks/Other: hersheys pure dark chocolate, Sour Cream & Onion Potato Crisps. more...
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2728 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 2 hours, Sitting - 6 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 7 hours. more...
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