Planetepauline's Journal, 07 February 2016

Weigh In record (no journal entry) for 07 February 2016
135.8 lb Lost so far: 9.0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2016:
1553 kcal Fat: 94.74g | Prot: 55.03g | Carb: 118.21g.   Breakfast: Oeuf Brouillé (Entier, Cuit), Harry's Pain de Mie 100% Mie, Monoprix Beurre Doux. Lunch: Dia Terrine de Saumon, Tomates Cerises, Delisse Tiramisu, Pain à l'Ail, Salade Verte, Concombre (avec Peau), Fleury Michon Moussaka Bœuf et Aubergines. Dinner: Champignons, Puff Pastry (Frozen), Huile d'Olive, Salade Verte, Tomates Cerises, Sauce Béchamel, Genius Seeded Loaf, Clémentines, Fromage de Chèvre. more...
2018 kcal Activities & Exercise: Cooking - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 17.0 lb a week

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