Weigh In record (no journal entry) for 07 February 2016
|
135.8 lb
Lost so far: 9.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2016:
|
1553 kcal
|
Fat: 94.74g | Prot: 55.03g | Carb: 118.21g.
Breakfast: Oeuf Brouillé (Entier, Cuit), Harry's Pain de Mie 100% Mie, Monoprix Beurre Doux. Lunch: Dia Terrine de Saumon, Tomates Cerises, Delisse Tiramisu, Pain à l'Ail, Salade Verte, Concombre (avec Peau), Fleury Michon Moussaka Bœuf et Aubergines. Dinner: Champignons, Puff Pastry (Frozen), Huile d'Olive, Salade Verte, Tomates Cerises, Sauce Béchamel, Genius Seeded Loaf, Clémentines, Fromage de Chèvre. more...
|
|
2018 kcal
|
Activities & Exercise:
Cooking - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Planetepauline's weight history
|