pearlpearl1's Journal, 07 February 2016

iam at the lowest i have been in2 years

200.8 lb Lost so far: 14.0 lb.    Still to go: 40.8 lb.    Diet followed 100%.

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670 kcal

Fat: 30.03g | Prot: 15.16g | Carb: 85.63g.   Breakfast: Whole Milk. Lunch: Sugar Cookies (with Margarine), Tim Hortons Canadian Maple Donut. more...

2761 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 40 minutes, Housework - 2 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...