Weigh In record (no journal entry) for 12 October 2011
|
186.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 October 2011:
|
2547 kcal
|
Fat: 100.76g | Prot: 82.24g | Carb: 228.36g.
Breakfast: Coffee with Cream. Dinner: New England Clam Chowder (Canned, Condensed), Kid's Organic Peanut Butter & Jelly Sandwich, Butter (Salted), Wheat Bagel, Vodka, Orange Juice, Chicken Breast, Greek Salad. Snacks/Other: Chocolate Chip Cookie, Kisses. more...
|
|
2055 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatdanny's weight history
|