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Being Native American doesn't lend itself to being healthy. I am changing the game though. This week instead of gaining, I stayed the same. I want to thank all those people who gave me prayers or thought of me. I got a compliment my stomach isn't hanging out anymore. So that was kind of good, I think. Thanks, honey. Mmmmmmawwwwahhhhh!
Backhanded compliments are always good, too. LOL.
There are ceremonial doings and I found myself resisting the cigarettes that are obligatory and the fattening food. I chose more fruit than anything else.
I am choosing my health. Holla if you hear me!
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276.0 lb
Lost so far: 1.0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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steady weight
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