Weigh In record (no journal entry) for 11 October 2011
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205.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 October 2011:
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1074 kcal
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Fat: 71.72g | Prot: 84.80g | Carb: 32.94g.
Breakfast: cheese head string cheese, cheese head colby jack. Lunch: Zucchini with Mushroom Tomato Sauce, Spicy Lemon Tilapia. Dinner: Shredded Part-skim Milk Mozzarella, Morningstar Farms mushroom lovers burger, Real Mayonnaise, Chunk Light Tuna in Water. more...
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losing 7.0 lb a week
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