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Keddie
Journal
03 Feb 16
Keddie's Journal, 03 February 2016
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Weigh In record (no journal entry) for 03 February 2016
330.8 lb
Lost so far:
0 lb
.
Still to go:
130.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2016:
2244 kcal
Fat: 110.55g | Prot: 156.89g | Carb: 142.38g.
Breakfast:
V8 Original 100% Vegetable Juice (11.5 oz).
Lunch:
Pineapple, Cottage Cheese (Lowfat 2% Milkfat), Private Selection Black Forest Ham, Best Foods Real Mayonnaise, Earthbound Farm Romaine, Jimmy John's Whole Pickle.
Dinner:
Kroger 3 Minute Microwave Cheese Pizza, McAlister's Deli Chili with Meat, Great Value Nonfat Milk.
more...
4128 kcal
Activities & Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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