Planetepauline's Journal, 03 February 2016

138.7 lb Lost so far: 6.2 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1267 kcal

Fat: 42.22g | Prot: 50.97g | Carb: 177.70g.   Breakfast: Sojasun Yaourt Nature, Monoprix Beurre Doux, Genius Seeded Loaf. Lunch: Oranges, Huile d'Olive, Monoprix Beurre Doux, Tomates Cerises, Quorn Smoky Ham Style Slices, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Radis, Saint Eloi Cœurs d'artichauts. Dinner: Crêpes Nature, Oranges, Salade Verte, Manchego, Napolina Chopped Tomatoes, Clémentines, Gerblé Spaghetti sans Gluten, Huile d'Olive, Quorn Dés de Quorn, Oignons. more...

1822 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Desk Work - 6 hours, Cooking - 1 hour, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...