Weigh In record (no journal entry) for 02 February 2016
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176.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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682 kcal
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Fat: 35.91g | Prot: 20.47g | Carb: 80.88g.
Breakfast: Coffee. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kraft Smooth Peanut Butter, White Bread (Reduced Calorie). Dinner: Lipton Cup-A-Soup, Cucumber (Peeled), Tomatoes, Selection Bacon, Thick Slices. more...
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losing 3.5 lb a week
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rosetonelli's weight history
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