miriamariac's Journal, 31 January 2016

Weigh In record (no journal entry) for 31 January 2016
118.4 lb Lost so far: 2.9 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2016:
934 kcal Fat: 35.90g | Prot: 35.20g | Carb: 122.13g.   Breakfast: Mandarinas, Caqui, Café con Leche. Lunch: Hacendado Chocolate Negro 72%, DIA Nueces Peladas, Hacendado Ensalada Cesar. Dinner: Cola Cao Cola Cao 0% con Leche Desnatada. Snacks/Other: Peras. more...
losing 2.6 lb a week

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