foodfight-nomore's Journal, 30 January 2016

205.3 lb Lost so far: 5.3 lb.    Still to go: 48.7 lb.    Diet followed reasonably well.

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2170 kcal

Fat: 93.67g | Prot: 57.31g | Carb: 260.65g.   Breakfast: Honey, Weetabix Weetabix, Kara Kara Dairy Free Milk. Lunch: Morrisons Pork Sausage Roll. Dinner: TGI Friday's Sweet Potato Fries, Byron Byron Burger. Snacks/Other: Bananas, Almond Dream Mint Chocolate Chip, Alpro Organic Soya Wholebean Unsweetened. more...

2278 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...