foodfight-nomore's Journal, 29 January 2016

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Weigh In record (no journal entry) for 29 January 2016

203.7 lb Lost so far: 6.8 lb. Still to go: 47.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 January 2016:

1368 kcal

Fat: 51.94g | Prot: 38.90g | Carb: 192.83g. Breakfast: Kara Kara Dairy Free Milk, Weetabix Weetabix, Honey. Lunch: Nairn's Organic Rough Oatmeal Oatcakes, Waitrose Love Life Chicken Noodle Soup. Dinner: Pasty, Sweet Potato, Green Peas (Frozen), Olive Oil. Snacks/Other: Bananas, Alpro Organic Soya Wholebean Unsweetened. more...

2270 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 1.5 lb a week

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foodfight-nomore's Journal, 29 January 2016

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