Weigh In record (no journal entry) for 28 January 2016
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193.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 January 2016:
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390 kcal
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Fat: 11.50g | Prot: 10.00g | Carb: 62.00g.
Breakfast: Quaker Instant Oatmeal - Apple & Cinnamon, Becel Margarine, Wonder White with Fibre. more...
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