Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lululoveskittens
Journal
27 Jan 16
Lululoveskittens's Journal, 27 January 2016
Lululoveskittens's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 January 2016
149.5 lb
Lost so far:
0 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2016:
907 kcal
Fat: 28.22g | Prot: 50.71g | Carb: 67.97g.
Breakfast:
Belvita Breakfast Crunchy Hazelnuts.
Lunch:
Dulano Roast Ham Slices, Dulano Roast Ham Slices, Cheddar Cheese, Sainsbury's Basics Pickled Onions, Cottage Cheese.
Dinner:
Dulano Roast Ham Slices.
Snacks/Other:
Kellogg's Bran Flakes, Chardonnay Wine, Mars Topic.
more...
1997 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Sleeping - 8 hours, Resting - 8 hours and 25 minutes, Desk Work - 7 hours.
more...
losing 1.8 lb a week
4 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lululoveskittens's weight history
view complete history