Weigh In record (no journal entry) for 26 January 2016
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151.7 lb
Lost so far: 8.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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325 kcal
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Fat: 14.00g | Prot: 23.00g | Carb: 28.00g.
Breakfast: Smucker's Fruit and Honey Blueberry Lemon Fruit Spread, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Jimmy Dean Turkey sausage links (bag), Food Club Large Egg. more...
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losing 0.3 lb a week
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0liviaa's weight history
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