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sarajayne
Journal
25 Jan 16
sarajayne's Journal, 25 January 2016
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29.0 % bf
post vacation weigh in
160.6 lb
Lost so far:
0 lb
.
Still to go:
25.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2016:
1234 kcal
Fat: 70.72g | Prot: 65.92g | Carb: 89.56g.
Breakfast:
Egg, Egg, Smucker's Simply Fruit Blackberry, New England Brown Bread, Egg, 2% Fat Milk, Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk.
Lunch:
Chili's Santa Fe Chicken Salad.
more...
1775 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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