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Ambitiousblonde10
Journal
25 Jan 16
Ambitiousblonde10's Journal, 25 January 2016
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I'm still sore from doing lunges on Saturday, but I know I will get stronger. Never giving up.
229.8 lb
Lost so far:
0.2 lb
.
Still to go:
79.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2016:
960 kcal
Fat: 50.27g | Prot: 32.08g | Carb: 89.69g.
Breakfast:
Reddi-wip Extra Creamy Whipped Cream, Coffee, International Delight French Vanilla Coffee Creamer, Whataburger Bacon, Egg & Cheese Taquito.
Lunch:
Macaroni or Pasta Salad with Tuna.
more...
2692 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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