Weigh In record (no journal entry) for 25 January 2016
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205.7 lb
Lost so far: 4.9 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2016:
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1333 kcal
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Fat: 35.82g | Prot: 38.75g | Carb: 205.15g.
Breakfast: Kara Kara Dairy Free Milk, Weetabix Weetabix, Honey. Lunch: Waitrose Love Life Chicken Noodle Soup, Tesco Avocado. Dinner: Dry Soba Japanese Noodles, Cooked Broccoli (from Fresh), Cooked Leek, Tesco Courgette, Olive Oil, Teriyaki Sauce, Tesco Curly Kale, Cabbage. Snacks/Other: Tesco Seedless Green Grapes, Bananas, Bananas, Alpro Organic Soya Wholebean Unsweetened. more...
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2292 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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steady weight
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foodfight-nomore's weight history
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