Weigh In record (no journal entry) for 24 January 2016
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175.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2016:
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959 kcal
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Fat: 48.39g | Prot: 36.32g | Carb: 98.60g.
Lunch: Hacendado Garbanzos Cocidos, Hacendado Boquerones en Vinagre, Puré de Verduras, Nestlé Chocolate Con Leche Extrafino. more...
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gaining 3.1 lb a week
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