fatdanny's Journal, 06 October 2011

185.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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2353 kcal

Fat: 99.28g | Prot: 24.03g | Carb: 260.57g.   Breakfast: Coffee with Cream. Dinner: Coca-Cola Classic Soda, Butter (Salted), Whiskey. Snacks/Other: Kisses, Tortilla Corn Chips, Apples, Party Mix. more...

2050 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...