foodfight-nomore's Journal, 22 January 2016

204.8 lb Lost so far: 5.7 lb.    Still to go: 48.3 lb.    Diet followed reasonably well.

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1988 kcal

Fat: 101.37g | Prot: 48.65g | Carb: 216.73g.   Breakfast: Honey, Weetabix Weetabix, Kara Kara Dairy Free Milk. Lunch: Almond Butter, Butter, Sainsbury's So Organic Organic Multiseed Wholemeal Batch Loaf. Dinner: Chip Shop Chips, Pukka Pies All Steak Pie. Snacks/Other: Go Ahead! Yogurt Breaks - Strawberry, Alpro Organic Soya Wholebean Unsweetened, Bananas. more...

2253 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...