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Starting again
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211.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 January 2016:
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1321 kcal
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Fat: 67.24g | Prot: 116.59g | Carb: 57.30g.
Breakfast: Woolworths 100% Rye Bread (Wheat Free), Boiled Egg, Butter (Salted). Lunch: Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Cooked Asparagus (from Fresh, Fat Added in Cooking), Chicken Breast (Skin Not Eaten). Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cherry Tomatoes, Cucumber (with Peel), Cooked Asparagus (from Fresh, Fat Added in Cooking), Chicken Breast Meat (Fried, Cooked). Snacks/Other: Weigh-Less Chocolate Coated Rice Cake. more...
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gaining 0.3 lb a week
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Janet Marx's weight history
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