Weigh In record (no journal entry) for 19 January 2016
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109.1 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2016:
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1049 kcal
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Fat: 79.93g | Prot: 54.30g | Carb: 26.97g.
Breakfast: Quatá Queijo de Coalho, Ovo, Quatá Queijo de Coalho, Sococo Leite de Coco, Sococo Coco Ralado. Lunch: Kiwi, Pepino (Descascado), Aurora Linguiça Toscana. Snacks/Other: Castanhas de Caju Torradas com Sal, Linguiça de Frango. more...
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gaining 0.6 lb a week
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amandadealbuquerque's weight history
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