Weigh In record (no journal entry) for 18 January 2016
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120.2 lb
Lost so far: 1.1 lb.
Still to go: 16.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 January 2016:
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1063 kcal
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Fat: 38.94g | Prot: 76.08g | Carb: 103.55g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%, Tomates, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Tallarines al Pesto. Snacks/Other: Cono de Chocolate, Naranjas, Café. more...
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gaining 1.0 lb a week
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