foodfight-nomore's Journal, 16 January 2016

207.7 lb Lost so far: 2.9 lb.    Still to go: 51.1 lb.    Diet followed reasonably well.

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2234 kcal

Fat: 85.08g | Prot: 80.89g | Carb: 285.09g.   Breakfast: Honey, Weetabix Weetabix, Kara Kara Dairy Free Milk. Lunch: Bananas, Butter, Sainsbury's Wholemeal Seeded Rolls. Dinner: Waitrose Tandoor Baked Naan Breads, Pizzaexpress Padana Romana. Snacks/Other: Cream Cheese, Alpro Organic Soya Wholebean Unsweetened. more...

2295 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...