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I'm right on track!
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270.0 lb
Lost so far: 1.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2011:
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1550 kcal
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Fat: 64.75g | Prot: 88.39g | Carb: 160.81g.
Breakfast: All Natural Fit Triple Berry Crunch Granola, Caramel Spice Cake Nonfat Yogurt. Lunch: Baby Carrots, Broccoli, Ranch Dressing, Reduced Sodium Colby-Jack Cheese Snacks, Reduced Sodium Turkey Breast. Dinner: Chocolate Creme Pie made with Hershey's Ready to Serve, Ranch Dressing, Sharp Cheddar Cheese, Romaine Lettuce, Boneless Skinless Chicken Breast. Snacks/Other: Dasani Bottled Water, Oikos 0% Fat Greek Yogurt - Black Cherry, Amp Energy Drink. more...
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3549 kcal
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Activities & Exercise:
Housework - 3 hours, Sleeping - 9 hours, Resting - 12 hours. more...
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losing 7.0 lb a week
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