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fatdanny
Journal
03 Oct 11
fatdanny's Journal, 03 October 2011
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Weigh In record (no journal entry) for 03 October 2011
185.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 October 2011:
2553 kcal
Fat: 96.85g | Prot: 49.98g | Carb: 254.60g.
Breakfast:
Coffee with Cream.
Dinner:
Red Table Wine, Green String Beans, Olive Oil, Pistachio Nuts, Fresh Fruit Salad, Pizza with Meat and Vegetables, Gin and Tonic.
Snacks/Other:
Kisses, Fresh Fruit Salad, Party Mix.
more...
2044 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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