|
I suck!
|
195.0 lb
Lost so far: 35.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2016:
|
1588 kcal
|
Fat: 73.10g | Prot: 47.84g | Carb: 191.93g.
Breakfast: Dunkin' Donuts Coffee with Cream, Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Lean Cuisine Culinary Collection Traditional Four Cheese Pizza. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls, Sunshine Cheez-It Original Snack Crackers, Pistachio Nuts, Hunt's Chocolate Pudding Snack Pack, Nature Valley Sweet & Salty Granola Bars - Peanut, Nestle Nips Chocolate Parfait. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruby-Rube's weight history
|