JSULL4507's Journal, 01 October 2011

not happy about this at all. Hoping its due to increased running (and muscle rebuilding), but can't stand that the scale is going up.

153.0 lb Lost so far: 25.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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345 kcal

Fat: 12.39g | Prot: 20.29g | Carb: 48.95g.   Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Bananas. more...

2073 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...