Weigh In record (no journal entry) for 08 January 2016
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167.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2016:
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2400 kcal
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Fat: 90.02g | Prot: 51.66g | Carb: 359.25g.
Breakfast: Варенье, Кекс, Манная Каша на Молоке. Lunch: для Всей Семьи Сметана 10%, Белый Хлеб, Перекресток Голубцы с Мясом и Рисом. Dinner: Кекс, Варенье. Snacks/Other: Кекс, Яблоко, Яблоко, Сладкие Шоколадные Конфеты. more...
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2062 kcal
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Activities & Exercise:
Housework - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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Olga Capanji's weight history
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