Weigh In record (no journal entry) for 08 January 2016
|
210.5 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 January 2016:
|
1515 kcal
|
Fat: 50.17g | Prot: 35.50g | Carb: 235.08g.
Breakfast: Honey, Weetabix Weetabix, Kara Kara Dairy Free Milk. Lunch: Tesco Oat Cakes, Waitrose Love Life Chicken Noodle Soup. Dinner: Pasty, Sadza, Mushrooms, Leeks, Tomatoes. Snacks/Other: Tesco Seedless Green Grapes, Bananas, Oatly Oat Milk. more...
|
|
2346 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foodfight-nomore's weight history
|