Weigh In record (no journal entry) for 06 January 2016
|
178.0 lb
Lost so far: 51.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 January 2016:
|
720 kcal
|
Fat: 56.00g | Prot: 23.00g | Carb: 32.00g.
Lunch: Diamond of California Chopped Walnuts, Trader Joe's Greek Style Yogurt - Plain. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fractal Moonshine's weight history
|