Weigh In record (no journal entry) for 06 January 2016
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211.6 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2016:
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1346 kcal
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Fat: 40.84g | Prot: 41.29g | Carb: 204.61g.
Breakfast: Honey, Weetabix Weetabix, Kara Kara Dairy Free Milk. Lunch: Tesco Oat Cakes, Waitrose Love Life Chicken Noodle Soup. Dinner: Lidl Pork Belly Slices, Sweet Potato, Tesco Balsamic Vinegar of Modena, Lettuce, Cucumber (with Peel), Asda Spring Onions, Carrots, Cherry Tomatoes. Snacks/Other: Bananas, Oatly Oat Milk. more...
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2359 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 10.8 lb a week
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foodfight-nomore's weight history
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