timriley's Journal, 05 January 2016

274.0 lb Lost so far: 14.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

---

2086 kcal

Fat: 77.89g | Prot: 75.01g | Carb: 279.02g.   Breakfast: Jimmy Dean Pancakes & Sausage on A Stick, Bananas, Kroger Carbmaster Cinnamon Roll Yogurt, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Pears, Lean Cuisine Culinary Collection Wood Fire Style BBQ Recipe Chicken Pizza. Dinner: Cuties Clementines, Tai Pei Chicken Egg Rolls, Flav-R-Pac Chow Mein Stir Fry. Snacks/Other: Taco Bell Beefy Cheddar Crunchwrap Slider, Nestle Kit Kat (Fun Size), 3 Musketeers 3 Musketeers (Fun Size), Coffee with Milk and Sugar. more...

3034 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...