Weigh In record (no journal entry) for 01 January 2016
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225.8 lb
Lost so far: 69.2 lb.
Still to go: 75.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2016:
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1770 kcal
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Fat: 63.71g | Prot: 46.45g | Carb: 65.12g.
Breakfast: America's Choice Bacon Thick Sliced, Blueberries, Eggland's Best Extra Large Grade A Eggs, International Delight Choc Carmel Creamer, Dannon Light & Fit Greek Yogurt - Blueberry. Lunch: Ken's Steak House Chunky Blue Cheese Dressing, Raw Vegetable. Dinner: Raw Vegetable, Land O'Lakes Salted Butter, Bertolli Extra Virgin Olive Oil, Publix Large Shrimp. Snacks/Other: Zinfandel Wine, Amstel Amstel Light. more...
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gaining 0.5 lb a week
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AngieBern's weight history
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