Sugar316's Journal, 28 September 2011

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Weigh In record (no journal entry) for 28 September 2011

184.2 lb Lost so far: 9.8 lb. Still to go: 26.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 September 2011:

244 kcal

Fat: 7.00g | Prot: 5.00g | Carb: 39.55g. Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Granulated Sugar. Dinner: Top Ramen Chicken Flavor Oodles of Noodles Soup. more...

2066 kcal

Activities & Exercise: Driving - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 0.6 lb a week

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Sugar316's Journal, 28 September 2011

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