Estimate on feels, not accurate
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199.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2015:
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1984 kcal
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Fat: 50.79g | Prot: 134.43g | Carb: 260.61g.
Breakfast: Lenny & Larry's The Complete Cookie - White Chocolate Macadamia, muscle pharm combat crunch birthday cake. Lunch: Snickers Snickers Bar (1.86 oz), Jack Link's Teriyaki Beef Jerky, Popped Sea Salt Wheat Thins. Dinner: Guacamole, Black Beans (Canned), White Rice (Long-Grain, Cooked), Skinless Chicken Breast. more...
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gaining 0.5 lb a week
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