Weigh In record (no journal entry) for 28 December 2015
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234.6 lb
Lost so far: 2.0 lb.
Still to go: 119.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2015:
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618 kcal
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Fat: 21.99g | Prot: 40.48g | Carb: 60.27g.
Breakfast: Coffee. Dinner: Grilled Chicken, White Rice, Panda Express Broccoli Chicken. more...
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losing 0.3 lb a week
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Krystal9184's weight history
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