Weigh In record (no journal entry) for 27 December 2015
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138.0 lb
Lost so far: 1.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2015:
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1017 kcal
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Fat: 34.85g | Prot: 36.18g | Carb: 146.79g.
Breakfast: Skippy Creamy Peanut Butter, Apples. Lunch: Hunt's Bold BBQ Sauce, Buffalo Wild Wings Traditional Wings, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Peanut Butter Cookies, Hometown Buffet Candied Yams, HoneyBaked Cornbread Dressing, Bush's Best Cannellini Beans, Greens, Turkey Leg Meat and Skin. Snacks/Other: Popsicle Sugar Free Popsicles. more...
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losing 0.2 lb a week
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